Experience the hands-on benefits of chiropractic therapies and the significance they have on your body’s ability to self-heal.
A Healthy You
Crush your fitness goals with one-on-one or group personal training sessions customized for you and your success.
Learn how nutrition impacts your workouts and get personalized meal support so you can start fueling smart.
We are Central Florida’s choice for performance, health and training.
At PHIT, we focus on total body care including fitness and weight goals, spine alignment and joint therapy, nutrition, and overall health and wellbeing.
When empowered with the proper tools and a team to guide you along the way, you are certain to accomplish great things. Whatever your journey, trust us to help you set attainable goals and lead you to absolute success. We can’t wait to get started!
what we offer
PHIT’S PERSONALIZED PROGRAMS
Leading you on a holistic treatment path to a better you.
It’s time to get serious about your fitness goals. We can help.
Nutrition tips and meal solutions designed for your body and your lifestyle.
Challenge yourself to go beyond what you think is possible. Start winning!
Full-body drills that will challenge you to the max.
Dr. Jeremiah “Jay” Kenney-Wright
Dr. Tara Wright
We love helping our clients.
Dr. Jay is an amazing chiropractor, trainer, and all around wonderful human being! He is compassionate, humble, and encouraging. I highly recommend him! If you are struggling with pain or have goals you’d like to meet, but are having trouble accomplishing them on your own, he’s your guy!
Dr. Jay is a top-notch chiropractor and trainer! He has helped my back tremendously, and I appreciate his holistic approach to wellness. As a trainer he’s encouraging and motivating, regardless of your fitness level. I happily recommend his services!
Best personal training experience ever! These aren't some apathetic big box gym trainers. These folks really care. They even have umbrella valet service!
Amazing gym and chiropractor. Jay is an incredible chiro who will put you to the test with his workouts. Everyone in the Orlando area should be seeing him!
See what’s happening
Our experts breakdown fitness programs, provide nutirional tips, and help you stay motivated.
Here are three tips to achieve your fat-burning goals while maintaining muscle mass One of the...
Nutritionists: We should be obsessing over this underappreciated superfood Psst!!! Contrary to...
What are pelvic floor muscles and why are they important? Pelvic floor muscles are essential to a...