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Welcome to Performance Health & Integrative Training, better known as PHIT. We welcome you to the PHITNESS family, and we’re happy that you are ready to take on your overall physical wellness journey.

Our Hours

  • Monday 9:00 a.m. – 6:00 p.m.
  • Tuesday 9:00 a.m. – 5:00 p.m.
  • Wednesday 5:00 a.m. – 6:00 p.m.
  • Thursday 9:00 a.m. – 5:00 p.m.
  • Friday 9:00 a.m. – 5:00 p.m.
  • Saturday 5:00 a.m. – 12:00 p.m.
  • Sunday Closed

Our information

Phone

407-790-7990

Email

[email protected]

Office Address

351 N. Ronald Reagan Blvd.
Suite 1015
Longwood, FL 32750

PHIT

351 N. Ronald Reagan Blvd. Suite 1015
Longwood, FL 32750

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